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SYNERGEE BLOG

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YES, we are still shipping awesome gear! And YES, now is as good a time...

by Vikki Schembri on March 25, 2020
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Seriously into squatting? Then you seriously need to get into these squat drills!

by Vikki Schembri on March 17, 2020
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A proper warm up and a sufficient cool down will benefit your workouts in a...

by Vikki Schembri on March 11, 2020
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You can get a workout in before work. Here are 9 options. All under 12...

by Vikki Schembri on March 04, 2020
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