Synergee Blog filter by home gym

SETTING UP YOUR SYNERGEE GYMNASTIC RINGS: Step-by-step guide

SETTING UP YOUR SYNERGEE GYMNASTIC RINGS: Step-by-step guide

Here's a step-by-step guide to get your Synergee Rings up quickly & properly!
by Vikki Schembri on August 25, 2021
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Having a Home Gym Increases Results: Here's Why

Having a Home Gym Increases Results: Here's Why

A home gym isn't going to give you a six-pack overnight; but it is an incredible resource for sticking to your personal fitness goals because it destroys the most common excuses that keep people from working out in the first place.
by Vikki Schembri on July 21, 2021
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Chip, Chip, Chip Away: 5 Chipper Workouts to Try

Chip, Chip, Chip Away: 5 Chipper Workouts to Try

A Chipper will challenge you physically and mentally. Here's 5 awesome Chippers to try out!
by Vikki Schembri on July 13, 2021
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FROM DRAB TO FAB: Revamp Your Home Gym with this Gear

FROM DRAB TO FAB: Revamp Your Home Gym with this Gear

Save yourself time and stress; reduce clutter; and stop yourself from getting frustrated before your workout starts so you can use that energy busting out reps instead.
by Vikki Schembri on May 19, 2021
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YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

If you don’t have aluminum collars yet, then please, PLEASE, PLEASE be kind to yourself and buy yourself a pair.
by Vikki Schembri on May 12, 2021
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5 Must-Haves for the Best Home Gym Set Up

5 Must-Haves for the Best Home Gym Set Up

5 pieces of gear that will allow you to get the most out of your workout while keeping your home/garage in tip-top shape! Comfort, safety, cleanliness, and motivation – oh baby, that’s a recipe for home-gym-grown gains.

by Vikki Schembri on October 21, 2020
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