Synergee Blog filter by weight plates

Chip, Chip, Chip Away: 5 Chipper Workouts to Try

Chip, Chip, Chip Away: 5 Chipper Workouts to Try

A Chipper will challenge you physically and mentally. Here's 5 awesome Chippers to try out!
by Vikki Schembri on July 13, 2021
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YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

If you don’t have aluminum collars yet, then please, PLEASE, PLEASE be kind to yourself and buy yourself a pair.
by Vikki Schembri on May 12, 2021
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RUCK IT UP: Your New Favorite Workout

RUCK IT UP: Your New Favorite Workout

You're gonna LOVE our ruck plates...
by Vikki Schembri on April 01, 2020
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6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

We’re adding Farmer Walk Handles, Ruck Plates, and Change Plates to our list of Unconventional Workout Tools YOU NEED!
by Vikki Schembri on December 01, 2019
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