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Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
Synergee Adjustable Ankle/Wrist Weights
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Synergee Adjustable Ankle/Wrist Weights

$24.95 USD
4.9 star rating 60 Reviews

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    Synergee Adjustable Ankle/Wrist Weights

    Synergee Ankle Weights are comfortable and versatile. They will fit perfectly into any lifestyle or workout routine. Whether they are adding resistance to everyday-walking or being integrated into your strength, core or step workouts, these neoprene weights will feel comfortable on your skin and stay put with our Velcro straps.

    Our Ankle Weights can be used on your wrists or ankles and come in 3 different weight sets: 5 lb, 10 lb, and 20 lb.

    Our ADJUSTABLE Ankle Weights can be used on your wrists or ankles and come in 3 different weight sets: 5 lb, 10 lb, and 20 lb.

    • Our 5 lb set comes with (10) x 0.5 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 2.5 lbs each Ankle Weight.
    • Our 10 lb set comes with (10) x 1 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 5 lbs each Ankle Weight.
    • Our 20 lb set comes with (10) x 2 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 10 lbs per Ankle Weight.
    Our range of ankle weights are perfect for all levels of athletes and can be added to whatever workout you are going to crush!

    Ankle/Wrist Weights Guide

    5lb 10lb 20lb
    Max Weight Per Sleeve 2.5 lb 5 lb 10 lb
    Sold In Pairs Yes Yes Yes
    Dimension (L x H) 14" x 5.5" 14" x 5.5" 18.5" x 7"

    ADJUSTABLE WEIGHT

    It is fast and easy to add or remove weight from our 5, 10, and 20 lb sets of Ankle Weights. They can be adjusted to include up to 5 Removable Weights per sleeve: our 5 lb set includes 10 x 0.5 Removable Weights; our 10 lb set includes 10 x 1 lb Removable Weights; and our 20 lb set includes 10 x 2 lb Removable Weights.

    SOLID, SUBSTANTIAL WEIGHT

    Our 5, 10, and 20 lb ankle weights are nothing to sneeze at! Compared to your Squat PR, 5-20 lbs may not seem like much… but hold it on your ankles or wrists, at the end of your limb-fulcrums and far from your center of gravity? Heck yea, that’ll get you some gains FOR SURE!

    SUPERIOR FILLER BAGS

    Our filler weights are made from sand and steel and they are enclosed in a shell made from high-quality neoprene. Plus, the ankle weight sleeves are comfortable, soft on the skin, and won’t chafe.


    • 5lb
    • 10lb
    • 20lb

    10 lb Ankle/Wrist Weights Specs

    Brand Synergee
    Color Black
    Max Weight Per Sleeve 5 lb
    Removable Weights 10 (1 lb)
    Material High Quality Neoprene

    20 lb Ankle/Wrist Weights Specs

    Brand Synergee
    Color Black
    Max Weight Per Sleeve 10 lb
    Removable Weights 10 (2 lb)
    Material High Quality Neoprene

    5 lb Ankle/Wrist Weights Specs

    Brand Synergee
    Color Black
    Max Weight Per Sleeve 2.5 lb
    Removable Weights 10 (0.5 lb)
    Material High Quality Neoprene

    ADJUSTABLE VELCRO STRAPS

    These weights will fit YOU with 2 sets of adjustable and hold-on-tight velcro straps per ankle weight! Plus, when you're done your workout, you get to pull them off with that satisfying, finalizing "Kriiiiishhh" Velcro sound!

    D RING DESIGN

    Our Ankle Weights are designed with D Rings to keep your weights on tight! Feed the velcro strap through the D Rings for a secure and comfortable hold. Minimal complexity in design, for maximum hold during your workouts!

    READY TO GO WHEN YOU ARE!

    These Weights come ready to go. Pull them out of the box - add the weight you want - and get right to work! Strap them on and start moving!

    PRO TIP

    INCREASE YOUR ENDURANCE

    An awesome benefit of using ankle weights is they can increase your overall endurance! You can add them to body weight workouts like leg lifts, supermans, bicycle crunches, and more – or you can also add them to walking, running, hiking, or jumping workouts. Competitive swimmers also use them in the water! But, please note, ankle weights should not be used every time you walk or workout. If you don’t allow your body to rest and give it time away from weights – even 5-10 lb ankle weights – joint injury may arise. Listen to your body – sweat or rest when it tells you to!
    Comparison Chart
    1lb Ankle/Wrist Weight 2lb Ankle/Wrist Weight 5lb Ankle/Wrist Weight 10lb Ankle/Wrist Weight 20lb Ankle/Wrist Weight
    1lb Ankle/Wrist Weight 2lb Ankle/Wrist Weight 5lb Ankle/Wrist Weight 10lb Ankle/Wrist Weight 20lb Ankle/Wrist Weight
    Adjustable or Fixed Fixed Fixed Adjustable Adjustable Adjustable
    Total Weight Per Side 0.5lb 1lb 2.5lb 5lb 10lb
    Wrists or Ankles Both Both Both Both Both*
    *may be bulky on wrists
    for some users

    Synergee Adjustable Ankle/Wrist Weights has a rating of 4.9 stars based on 60 reviews.
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