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Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell
Synergee Games Barbell

Synergee Games Barbell

Regular price $229.95 USD $229.95 USD

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The Synergee Games Barbell is our most durable and our athletes’ favorite! It is perfect for new and experienced lifters who crave an awesome bar at a kick-butt price.

Our steel bar is finished with a Cerakote coating: you’ll look tired at the end of your workout, but this barbell won’t, even after years of use! This bar has a tensile strength rating of 190 000 psi and 1500 lb capacity so you can depend on it for all your workouts with no fear of it bending. It has a 1.2 mm diamond knurl to ensure you can grip without the rip. Equipped with 10 sets of needle bearings, this bar is ultra-responsive. It’s perfect for Olympic lifting and multidisciplinary training.

Current Color Combination Options

Red / Black
Blue / Black
Gray / Black
Pink / Black
Shaft Red Blue Gray Pink
Sleeves Black Black Black Black
Synergee Logo On Shaft Black Black Black Black

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Bethany's Review

I am in love with my red Games Barbell! It is my go to barbell for all of my crossfit and weightlifting training. It spins so well and I feel very confident when going for a max lift and/ or barbell cycling session that it will withstand the weights that I put on the bar! The price point makes it an easy steal for a gift for a friend or yourself! Hope you enjoy it as much as I do!

Bethany's Testimonial

I started CrossFit in the fall of 2015, I didn't really take it that seriously and only went 2 to 3 times a week until 2016 where I got a coach and got on a program known as Black Magic Training. From then (April 2016) and on I started working on what would be known as my "Double Rookie year" meaning I made it to the CrossFit Regionals for the first time and then also making it to the CrossFit Games for the first time in 2017. Luckily I made it back this year (2018) to both Regionals and the Games and I'm excited to see where this year takes me!

20 KG Bar Gear Specs

Brand Synergee
Bar Type Men's Bars
Bar Use Weightlifting, Olympic Lifting, Powerlifting, Multipurpose
Bar Weight 20KG
Diameter 28MM
Knurl Standard
Center Knurl No
Knurl Marks Dual
Shaft Coating Cerakote
Bar Length 86.75"
Loadable Sleeve Length 16.40"
Sleeve Coating Cerakote
Bushing/Bearing Bearings
Tensile Strength 190,000 PSI
Designed In USA Yes

15 KG Bar Gear Specs

Brand Synergee
Bar Type Women's Bars
Bar Use Weightlifting, Olympic Lifting, Powerlifting, Multipurpose
Bar Weight 15KG
Diameter 25MM
Knurl Standard
Center Knurl No
Knurl Marks Dual
Shaft Coating Cerakote
Bar Length 79.13"
Loadable Sleeve Length 13"
Sleeve Coating Cerakote
Bushing/Bearing Bearings
Tensile Strength 190,000 PSI
Designed In USA Yes

Additional Features and Benefits:

  • 1CERAKOTE FINISH:

    Cerakote is SO HOT RIGHT NOW -- and for good reason! Our Games Bar bears a Cerakote finish. This layer protects the steel bar from corrosion, abrasions, and rusting. Your bar will last longer and continue to look great, rep after rep.

  • 2BEAR(ING) NECESSITIES:

    When it comes to Olympic Lifting, bar spin is important. When you whip your elbows around to stick that clean, or transition from a snatch pull to catch with lightning-fast speed, you want a bar that responds. That’s why we designed the Games Bar with 10 needle bearings (5 per sleeve), allowing for smooth, quick turn-overs for all your lifts..

  • 3WRAPPED WITH CARE:

    You thought you were getting just a bar, didn’t ya? We include a pair of top-of-the-line wrist wraps and lifting straps with every barbell. We don’t want your grip to stop you from lifting more, or wrist aches to keep you from overhead squatting. Plus, our unique bar packaging is so easy to open, you can be lifting 5 min after it lands on your doorstep. Less excuses = more results!


Pro Tip: Do more than lift weights

If you are looking to become a better weightlifter, you’re going to have to do more than lift weights.

Some key areas to focus on are strengthening and refining your squat, mobilizing your hips, doing high-velocity training, and improving your intermuscular balance and coordination. While summarizing each of these points is difficult in a teeny tiny “Pro Tip” box, in essence, you want to:

1

increase your maximal strength and build a strong, stable base for pulling and catching by focusing on your squat;

2

improve hip mobility to improve squatting strength and mechanics while preventing injury;

3

train your body and brain to execute lightning fast movements by choosing lower weight/faster speed exercises and practice dynamic movements (ex. box jumps and skipping);

4

add “animal walks” (duck walks, bear crawls, bunny hops, etc) and unilateral exercises (i.e. one-arm lifts or carries) to your fitness routine to train your CNS, provide new motor stimuli, and increase balance, body control and coordination


Games Barbell Warranty

Manufacturer Defects 1 year
Bending Lifetime

Video Reviews


185,000+ Subscribers


“You don’t see very many bright red barbells, let alone cerakote versions of it, especially for the price that Synergee charges for this…. If you want a cerakote version of a Rogue bar I think the cheapest is 325 for their Ohio bar which is 28.5 mm and, again, has bushings and not bearings.”

-Brandon Campbell Diamond


30,000+ Channel Views


"You might think that extra money is worth it to have that brand name […] However, I think the price difference here is so significant. It’s $400 cheaper than these competition bars. At least $200 cheaper than most training bars and it performs honestly indistinguishably.[...] When I’m training, I actually have preferred to use this bar”

-Mike Doolilttle


Resources

For more information on perfecting your lifting technique, mobilizing your hips, and training your Central Nervous System, check out these websites:

     ⚬ Catalyst Athletics - Six Truths of Olympic Weightlifting Technique

     ⚬ Breaking Muscle - 4 Drills to Unlock Your Stiff Hips

     ⚬ Just Fly Sports - Crawling, Carrying, and Coordination

     ⚬ BoxRox - Unilateral Exercises to Help CrossFitters Identify & Destory Weaknesses


Pairs well with

Synergee Aluminum Barbell Collars

3-in-1 Plyo Boxes (available in Wood, Soft, or Non-Slip)

Synergee Aluminum Speed Rope


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