Stick every Box Jump! Do every elevated Push Up knowing your hands won’t slip! Grind through some Bulgarian Split Squats without worrying about your back foot sliding!
Do it all with the Synergee Non-Slip 3-in-1 Plyo Box!
This Box will open numerous possibilities for your training routine and it is extremely durable. Our Non-Slip Box is made from ¾ inch-thick plywood, coated with PVC non-slip material and a hexagonal design that diverts sweat and water away from the landing surface. We created this awesome box with your safety in mind and used the latest technology to create a piece of gear that can withstand 450 lbs and all the sweat (or tears) you throw at it.
Each easy-to-assemble and expertly crafted Box comes with 3 different height options, so every flip of the Box unlocks a new challenge.
While it will make your muscles ache, it sure is easy on the eyes. The black anti-slip coating contrasted with the wooden sunken relief makes it a fine lookin’ piece of gear that will look AWESOME in your gym!
Current Size Combination Options
|Inner Supports Required and Included||No||Yes|
|Pre Drilled Holes||Yes||Yes|
Our Non-Slip Plyo Box is made from high quality, ¾” plywood and coated with a hexagonal, PVC non-slip material. It is built to last and can hold as much as 450 lbs. The wood will not warp from extended use and the PVC coating adds extra protection against sweat and water.
2Easy to assemble
Each Box comes with predrilled holes, screws, puzzle-like assembly, and an easy-to-read manual to walk you through it. All you need is a screwdriver or power drill, and you can have your box ready for a workout in 10-15 minutes!
33 boxes in 1
Each box boasts 3 different heights, meaning you have 3 different levels of intensity to work with. That’s like having 3 boxes in 1! Each Box offers you challenging heights that motivate you to excel to new levels of fitness!
Non-Slip Plyo Box Specs
|Warranty||1 Year - Manufacturer Defects|
Plyo Box Exercises
2Box Step Ups
Prep, Jump, Stretch!
Before and after you put your body through some explosive movements, consider doing some really good stretches! Stretching before and after a workout, especially one that involves plyometric movements, can improve your performance and help you avoid injury.
Before jumping, aim for dynamic (i.e. moving) stretches. These will allow you to increase your flexibility and range of motion as you warm up your muscles and move them from Rest Mode into CRUSH IT MODE!
After your plyo workout, take time to do some static (i.e. hold-in-place) stretches. This will release tension in your stressed muscles and will help improve your recovery time and reduce soreness.
⚬ Live Strong - Stretches that Improve Jumping Ability
⚬ Jump Rope Dudes - How to Warm Up Effectively